Deep Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Upper Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Chest Flyes with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Chest Press with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
| Day | ||
|---|---|---|
| Monday | 10:00 - 1:00 | 3:00 - 7:00 |
| Tuesday | Closed | 3:00 - 7:00 |
| Wednesday | 10:00 - 1:00 | 3:00 - 7:00 |
| Thursday | Closed | Closed |
| Friday | 10:00 - 1:00 | 3:00 - 7:00 |
| Saturday | 9:00 - 12:00 | Closed |
| Sunday | Closed | Closed |
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